If you know what varicose veins are from a deep anatomical point of view, the causes and mechanism of the appearance of varicose veins, it will become clear that this is a practically incurable disease that can only be stopped surgically.It's sad, but it's true.At first, varicose veins can bother a young woman only as an aesthetic and cosmetic defect, but then, with age, the process progresses and swelling, pain, heaviness in the legs appear, in addition, thrombophlebitis and, most dangerously, thromboembolism may occur.
This article will focus on treating varicose veins at home;However, the reader must understand that:
Conservative methods of treating varicose veins only make sense as maintenance therapy before and after surgery;No cream, ointment, or lotion can help change the pressure in the deep veins of the lower extremities.
The use of compression garments for varicose veins, of course, has a positive and quite effective effect, but also only as a preventive measure to stop the progression of varicose veins and the appearance of enlarged veins.
I would like to warn our readers not to come across fraudulent sites with promoted advertising on the Internet, which offer unique discs with a magical method to get rid of varicose veins;This is a real scam by gullible citizens.Apart from the exercises for varicose veins, these discs do not contain any information on the treatment of varicose veins.In fact, simple exercises help reduce heaviness in the legs and relieve swelling, but this can be found completely free on any website about varicose veins.
Treatment of varicose veins with leeches.
Most doctors also consider the treatment of varicose veins with leeches to be quackery and a scam.Many patients, not knowing the essence of the disease, confuse varicose veins with thrombophlebitis and believe that in varicose veins the blood needs to be "diluted", and leeches help in this.If a person has thrombophlebitis, it is better to use safe medications that thin the blood.And in the case of varicose veins, treatment with leeches can contribute to the development of allergic dermatitis, trophic ulcers, and often age spots remain after bites.
Creams, ointments, and lotions: These can help relieve pain and swelling, but they do not reduce enlarged veins.
The most effective herbal remedy that helps relieve tired legs and reduce swelling is horse chestnut.Therefore, if you want to choose a cream or ointment for varicose veins, choose products that include horse chestnut extract.Below are some recipes to use this remedy to treat varicose veins at home:
- Grind the chestnut fruits as finely as possible, then melt the internal pork fat in a water bath and add the chestnut mixture in a 1/1 ratio.This composition can be used to lubricate dilated veins and varicose veins.
- Dried horse chestnut flowers 50 g pour 500 ml.vodka, let it rest for 3 weeks, strain.This infusion should be consumed 2 times a day, 30-40 drops before meals.
- Grind the chestnut fruits, add alcohol, 2 tablespoons of chestnut per 2 glasses of alcohol, leave for 10 days, shake from time to time, strain.Take 20-30 drops.tinctures 2-3 times a day before meals, for a course of 20 days, then a break for 10 days and repeat the course again.
These are the recipes that our ancestors used when it was not possible to use plant extracts, which today can be found in many creams.For example, horse chestnut in different doses is found in the following creams, which can be purchased in a store or pharmacy.
Leg exercises for varicose veins.
If a person has a hereditary predisposition to varicose veins, any intense physical activity, especially heavy lifting or serious sports (strength sports, cycling, running), is considered undesirable, since there is a high probability of developing varicose veins and their complications in adulthood.
It is better to exercise with varicose veins with special compression underwear, which today is produced in the form of very beautiful stockings and pantyhose.Phlebologists strongly recommend that people with varicose veins or an existing disease treat varicose veins by regularly performing therapeutic and preventive exercises, which can be easily done at home.
The proposed set of exercises for varicose veins was developed by leading Russian and foreign specialists, especially for patients with varicose veins;With simple daily exercises, symptoms of venous insufficiency in the legs are reduced, the risk of complications is reduced and the progression of the disease is slowed.
1 exercise- Discharge of leg veins.You should breathe evenly and deeply with your eyes closed, relaxing;To do this, you should place pillows or a special cushion under your feet so that your legs are 20 degrees higher than your body.
Exercise 2- It is done gently and slowly.You should lie down, bring your legs together, breathe deeply and, as you exhale, bend one leg and bring your knee closer to your chest.On your next inhalation, straighten your leg vertically and lower it gently.The same exercise should be done with the other leg.
Exercise 3for varicose veins: a bicycle.This movement is familiar to everyone;It should also be done lying down, imagining that you are riding a bicycle, pedaling with your feet.
Exercise 4- Alternately stretch and bend your feet forward and backward, only at the ankle joint.
Exercise 5- Alternately stretch and bend your toes.
Exercise 6- Raise your legs, lie on your back, place your arms along your body.Turn both feet in and then out at the same time.
Exercise 7- Without lifting your socks off the floor, walking in place.
Exercise 8- Feet together, arms along the body, while breathing deeply, slowly stand on tiptoe and, as you exhale, return to the starting position.
Exercise 9- Lying down, flex your legs without lifting your feet off the ground.Place your hands on your hips.As you inhale, lift your head and body as your hands slide to your knees.As you exhale, return to the starting position.
Exercise 10- scissors exercise in an upright position, this is done lying down, arms along the body, legs should be crossed alternately, breathing evenly.
Exercise 11for varicose veins - Bend your knees, lying on your back, without lifting your feet from the floor.When you exhale slowly, contract your stomach and vice versa, when you inhale slowly, inflate your stomach.
Exercise 12- Place your legs at a 20 degree angle and while lying on your back, squeeze a small pillow between your feet.Bend at the waist, inhaling slowly as you lift your buttocks off the bed.As you exhale, return to the starting position.
Exercise 13- Stand with your feet together, arms along the body, as you inhale, move your shoulders back, as you exhale, relax your shoulders, lower your head forward.
Exercise 14- Lying down, legs at an angle of 20 degrees.Bend one leg, pull your knee toward your chest, and hold your foot with your hands.Then slowly stretch your leg upward, while your hands slide along your calf to your knee and hold your leg firmly.Lower your leg, while your hands slide up your thigh.The same exercise for the other leg.
Exercise 15- After a series of exercises, it is advisable to take a contrast shower on your feet.A jet of cold water alternates with warm water for 5 to 10 minutes.